... the lat bar to the high pulley to perform lat pulldowns for your back or triceps pushdowns. Place the handle on the low pulley to do biceps curls or front ...
... of the Weider 8630’s options. For example, perform leg or calf presses using the leg press plate. Grasp the pressing arms to perform chest presses or use the butterfly arms ...
New 3 in 1 Adidas multi-gyms equipment for shoulder, upper body, chest and legs. The machine is in a very great shape, bought from Nairobi Sports House and has never
