... curls for your hamstrings. Secure the lat bar to the high pulley to perform lat pulldowns for your back or triceps pushdowns. Place the handle on the low pulley to ...
... high pulley to perform lat pulldowns for your back or triceps pushdowns. Place the handle on the low pulley to do biceps curls or front raises or on the medium ...
New 3 in 1 Adidas multi-gyms equipment for shoulder, upper body, chest and legs. The machine is in a very great shape, bought from Nairobi Sports House and has never
